FREE LIVE WEBINAR
THE DEEP RESET
Why detox is bigger than what you eat, and why your home is where it falls apart
Your body is detoxing you right now. Liver, kidneys, lungs, gut. It has been doing that job every day of your life without being asked.
So why are you still exhausted, foggy and running on empty?
THURSDAY 3 SEPTEMBER 7:00PM UK · 2:00PM NEW YORK · 2:00AM MALAYSIA (FRI 4TH)2:00PM NEW YORK2:00AM MALAYSIA (FRI 4TH)LIVE ONLINE · 90 MINUTES
YOUR BODY ALREADY KNOWS HOW TO DO THIS
It just needs you to stop making the job harder.
Every detox conversation starts with the same question. What do I take?
But that's actually the second question. Your liver, kidneys, lungs and gut have been processing and clearing for you since the day you were born. That work is already running. What you take can support it. It was never going to do it for you. And most of what is sold to you does not support it at all.
The problem is what you keep handing them. Your office follows you into your bedroom. Food is available at three in the morning. Notifications never stop. And you have got so good at functioning while depleted that you stopped noticing how much food, wine, caffeine and scrolling you are using just to get through the day.
Then it starts to feel normal.
And somewhere along the way, looking after yourself came to mean the wine, the sofa and the screen at nine o'clock. Being good to yourself and doing what is good for you got mixed up. Every one of those switches something off. Not one of them puts anything back in.
What happens when you stop adding to the load?
- Less alcohol.
- Less processed food.
- Less noise.
- Less stress.
- Fewer late nights.
- Fewer demands.
- More sleep.
- More real food.
- More movement.
- More nature.
- More space.
- More room to hear yourself think.
This webinar interrupts normal.
ON THE WEBINAR
WHAT WE'RE COVERING
WHAT YOUR BODY IS ALREADY DOING
What your liver, kidneys and gut are already doing for you every day, and why some of the cleansing techniques out there do people more harm than good.
THE MODERN LOAD
How sleep, alcohol, food, stress, sitting still and what is in your home all stack onto the same system at the same time.
WHAT WE CALL LOOKING AFTER OURSELVES
Why the things you do to be good to yourself often leave you more tired than before.
WHY YOU FEEL LIKE YOU NEED A RESET
What changes when you move several things at once instead of one thing at a time.
THE HOME-ENVIRONMENT TRAP
Why deciding to change while every cue, routine and obligation stays where it was is the hardest possible way to do it.
THE FIVE LAYERS OF A DEEP RESET
The five layers, in order: INPUT, BODY, NERVOUS SYSTEM, MIND, ENVIRONMENT.
WHY RESIDENTIAL IMMERSION IS DIFFERENT
The difference between fitting your health around your life and stepping into somewhere built around it for a few days.
HOW TO TAKE THE RESET HOME
A retreat that becomes an escape from your life has failed. You come back and you live differently. I'll show you how.
YOUR ENVIRONMENT BEATS YOUR WILLPOWER
Every time.
"Surely I can do this at home."
Yes. You can. You can eat well at home. You can train at home. You can cut the alcohol back. You can put the phone in a drawer and go to bed at ten.
Whether it is possible was never the question. The question is what keeps happening when you try.
- The same kitchen.
- The same cupboard.
- The same phone.
- The same inbox.
- The same people needing things from you.
- The same evening.
- The same thousand small decisions.
Habits attach themselves to their surroundings. The cue fires, the behaviour follows, and most of the time you never consciously decide anything at all. At home you spend the whole day resisting that. Change the surroundings and the automatic part loses its grip.
You are not making another promise inside the same routine. You have changed the routine.
On The Deep Reset I'll show you how to use that while you are away, and how to keep hold of it when you get home.
THE FIVE-LAYER DEEP RESET
Rest is taking the load off. Recovery is what your body does when you give it something to work with. You can rest for a fortnight and recover from none of it. These five layers are how you do the second one.
01
INPUT
Simplify what is coming in.
02
BODY
Nourishment, water, movement, rest and sleep. The fundamentals, done right.
03
NERVOUS SYSTEM
Step out of the noise long enough for your system to recover.
04
MIND
Enough quiet to notice what you have been carrying.
05
ENVIRONMENT
Break the cues that keep pulling you back into yesterday automatically.
THIS WEBINAR IS FOR YOU IF
You are always on, and you cannot remember the last time you were not.
You know exactly what you should be doing for your health, and you are not doing it.
You have done the fast, the cleanse, the health kick. It worked. Then a fortnight later you were back where you started.
You have just had two weeks off and you came home more tired than when you left.
You are exhausted and you are still pushing.
You want clearer thinking, better habits and some space to breathe.
You are curious about residential retreats and you want to understand why stepping away works.
You know something has to change, and you have not made the room for it yet.
YOUR HOST
SKIP ARCHIMEDES
Skip was a competitive gymnast until a spinal injury ended it. The medical verdict was that he would never stand or walk again. He refused that prognosis, rebuilt his body from the floor up, and eighteen months later became English Sports Acrobatics Champion.
He took that into the entertainment world, bringing acrobatics into the Royal Opera House and the Royal Albert Hall, and working directly with Sir Richard Branson, Tony Robbins and Lord Andrew Lloyd Webber.
Then he walked away from it. He spent fifteen years proving this work in private, with clients nobody ever heard about, long before any of it was public.
That work became Detox Your Life, a five-day residential programme built around one question: why do people who know what needs to change struggle so badly to change it inside their own four walls?
WHAT PEOPLE SAY
EVENT PARTICIPANTS
In their own words, filmed across different live events
NAV
Club Supercharge
NATASCHIES
Club Supercharge
HELEN
Detox Your Life
FREE LIVE WEBINAR
THE DEEP RESET
THURSDAY 3 SEPTEMBER · 7:00PM UK · 90 MINUTES
AND AT THE END
I'll introduce Detox Your Life.
Five days, residential, in Canyamel, Spain. A small group, a fixed structure, and an environment built around one job: giving your body and your mind the conditions to do this properly.
You do not have to want the retreat to come to the webinar. Come for the education.
And if something in you says it is time to go further, there is a scholarship. You apply. If the application stands up, you get a call with me, and on that call we work out whether this is right for you and whether the timing is right. Some people I say yes to. Some people I tell to come back next year.
FREQUENTLY ASKED QUESTIONS
Is the webinar really free?
Yes. Registration is free and there is no card involved.
What time is it where I am?
7:00PM in the UK. That is 2:00PM in New York and 2:00AM on Friday morning in Malaysia. If that time does not work for you, register anyway and I'll send you the replay.
Is this a medical detox?
No. This is a wellness, lifestyle and behaviour-change conversation. It does not replace medical assessment, diagnosis or treatment.
Will you be selling something?
At the end I'll introduce Detox Your Life for anyone who wants to go further. There is no obligation.
What if I can't attend live?
Register anyway. I'll send the replay to everyone who signs up.
How long is the webinar?
About 90 minutes including Q&A.
Is Detox Your Life suitable for everyone?
No. Five days is real physical and mental work and it is not right for every person or every moment in someone's life. That is why there is an application and a call with me before anyone comes.
If you may be physically dependent on alcohol or drugs, speak to a doctor. Stopping abruptly through a wellness programme is not the route.
YOUR BODY HAS BEEN WORKING FOR YOU SINCE THE DAY YOU WERE BORN
Change the conditions you are asking it to work under.
And for a few days, an environment built around you instead of against you.